waterbirth
Waterbirth is the process of giving birth in a tub or pool of warm water. Some women
labor in water but choose to get out for delivery, while others decide to stay in the water for the
actual birth of their baby.
The theory of waterbirth is that the baby has been in the amniotic sac for nine months and
emerging into a water environment is gentler and less stressful for both baby and mother. It is
the belief of many midwives, and a growing number of obstetricians, that reducing stress during
labor and birth also reduces fetal and maternal complications. Newborns do not inhale until they
are exposed to air - they receive oxygen through the umbilical cord until they start to breathe on
their own.
BENEFITS OF WATER DURING LABOR & BIRTH
water is soothing, comfortable, relaxing
buoyancy lessens mother’s bodyweight, allows free movement and new positioning
buoyancy promotes more efficient uterine contractions and better blood circulation - this
results in better oxygenation of the uterine muscles - less pain for the mother and more oxygen
for the baby
water alleviates stress-related hormones, allowing the mother’s body to produce
endorphins, which are pain-inhibitors!
immersion in water often helps reduce blood pressure levels which had increased due to
anxiety
water provides a sense of privacy, which releases inhibitions, anxiety and fears
as the laboring woman relaxes physically, she is able to relax mentally, concentrating
her efforts inward on the birth process
warm water causes the perineum to become more elastic and relaxed, which reduces
both the incidence and severity of tearing, lessening the need for stitches
eases the stress of birth, providing reassurance and security for the baby
(Source: American Pregnancy Association)